What I'm Noticing About My Clients' Dreams as a Therapist During COVID-19
How the rise in seemingly random dreams of “unwanted intruders” could hold the key to understanding what we’re going through (and how to get
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Antonieta Contreras
Jun 28, 20204 min read
A Vaccine for Coronavirus Psychological Damage
How We Can Heal from the Pandemic Emotional Wounds.
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Antonieta Contreras
Jun 28, 202015 min read
Mental Health Challenges You Might Not Realize Are Pandemic-Related
If we are able to become aware of the risks to our mental health during this time, we may prevent the development of a mental condition.
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Antonieta Contreras
Jun 28, 20207 min read
Why You Are Not Your Emotions
Experiencing emotions is such an important part of our communication that Emojis have become as important as the alphabet
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Antonieta Contreras
Jun 28, 202010 min read
How Resentment May Be Spoiling Your Sexual Life
Several of my clients are not having sex with their spouses/partners. the reason is not lack of desire or libido, but resentment
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Antonieta Contreras
Jun 28, 20208 min read
Can Historical Trauma Be Healed Collectively?
Anti-Racism protests are necessary for progress and they also have a psychological benefit
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Antonieta Contreras
May 25, 20206 min read
How Feelings of Abandonment During the Pandemic May be Making Matters Worse?
Unresolved emotional issues may be resurfacing. There are better solutions than acting them out.
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